Social Media Icons Member Login

2.0 Diet Plan


- Diet Planner specfic to gender and goals

- Recommended daily calorific and macro nutrient breakdown

- Food diary

- All dietary and nutritional requirements catered for (e.g vegetarian, vegan etc)

Personal Training Package

Screen Shot 2015-02-22 at 00.09.01



1.  Personal Training Sessions


2 .  Diet Plan


3.  Fitness Tracking

* Required

07966 028 380

3.0 Fitness Tracking


The foundation of every successful achivement requires detailed planning and tracking. Our expert will analyse your health and fitness goals every week in order to keep you on track. This is a fundimental process and comes with a money back guarantee policy.


Tracking assesment every week includes:


- Goal setting

- Circumference measurements

- Body fat % analysis

- Fitness Report



1.0 Personal Training Sessions


Friendly and highly qualified Personal Trainer Adam Wilson with over 9 years’ experience training 100's of clients to achieve their goals


- Tailored Training sessions specific to your goals

- Mixture of the most effective training styles HIIT, Functional, Cardio, Metabolic and much more

- Sessions take place in Wilson Training's fully equipped PRIVATE Fitness Studio in Preston, UK

Capture1 12391056_922698621131548_8668517643901861146_n 16002981_1215144005220340_6454197187781367539_n Capture 6 Me new pic profile 5cfcb062302d169644cf4490016efc59_plantnation-music

Claim your free

'give it a go'

session code: WT121


Alternatively you can txt or call Adam on:

Capture44 Screen Shot 2019-07-10 at 3.49.06 PM