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t; 07966 028 380

e; adamwil05@hotmail.com

Preston Sports Club

South Meadow Lane

Preston

google 5 star

2.0 Nutritional Programming

 

- Diet Planner specfic to gender and goals

- RDA & nutrient breakdown

- All dietary and nutritional requirements catered for

Personal Training Package

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Includes:

 

1.  Personal Training Sessions

 

2 .  Nutrition Programming  

 

3.  Fitness Tracking & ongoing Health Assesments

* Required
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07966 028 380

3.0 Fitness Tracking

 

The foundation of every successful achivement requires detailed programming and tracking. Our experts will analyse your health and fitness goals in order to keep you on track, focused and motivated.

 

Tracking assesment every week includes:

 

- Goal setting

- Circumference measurements

- Body fat % analysis (subject to availability)

- Fitness Report

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Claim your free

'give it a go'

session code: WT121

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Alternatively you can txt or call Adam on:

SOME OF OUR CLIENTS RESULTS AFTER MONTHS OF HARD WORK

1.0 Private Personal Training

 

- Private Fitness  Studio (Preston, UK)

 

- 1-2-1 PT

 

- Choice of Male PT (Adam) or Female PT (Nikola)

 

- Specifc Training to your goals

 

- Over 30+ 5 Star reviews on google

(Click) for more info on our PT's
nik adam (Click) More client testimonials
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