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t; 07966 028 380
e; adamwil05@hotmail.com
Preston Sports Club
South Meadow Lane
Preston
2.0 Nutritional Programming
- Diet Planner specfic to gender and goals
- RDA & nutrient breakdown
- All dietary and nutritional requirements catered for
Personal Training Package
Includes:
1. Personal Training Sessions
2 . Nutrition Programming
3. Fitness Tracking & ongoing Health Assesments
07966 028 380
3.0 Fitness Tracking
The foundation of every successful achivement requires detailed programming and tracking. Our experts will analyse your health and fitness goals in order to keep you on track, focused and motivated.
Tracking assesment every week includes:
- Goal setting
- Circumference measurements
- Body fat % analysis (subject to availability)
- Fitness Report
Claim your free
'give it a go'
session code: WT121
Alternatively you can txt or call Adam on:
SOME OF OUR CLIENTS RESULTS AFTER MONTHS OF HARD WORK
1.0 Private Personal Training
- Private Fitness Studio (Preston, UK)
- 1-2-1 PT
- Choice of Male PT (Adam) or Female PT (Nikola)
- Specifc Training to your goals
- Over 30+ 5 Star reviews on google
(Click) More client testimonials
